*Blue Sessions: Yoga

A yoga session is scheduled for 20th July in the morning at the Vilamoura Environmental Park, with teacher Elena Menci.
Elena is an international yoga teacher who has gained her experience in various destinations, including Bali, India, Dubai and Mallorca. She is a certified yoga teacher with 700 hours of training in Vinyasa, Yin, Swing and Ashtanga Yoga and Iyengar technique. She has also studied Functional Anatomy, Sports Massage, Guasha, Cupping, Osho Meditation and continues to learn about the human body and mind, which is what fascinates and moves her most, the power of the mind.
The session aims to calm the body and mind through an immersive connection with nature.
Come and take part in this activity. For more information and to register, please contact: events@vilamouraworld.com by July 18th.